top of page

High Intensity Interval Training (HIIT)

Recovering from a stroke takes more than standard physical therapy — it takes an approach backed by current research on neuroplasticity and motor recovery. That's why Personal Integrative PT uses High Intensity Interval Training (HIIT), recognized as a gold-standard, evidence-based method for maximizing brain recovery and functional mobility after a CVA.

What to expect:

Free Initial visit will last 30 minutes and occur in the patient’s home. This initial evaluation will determine if the HIIT program is a good fit for client and therapist, baseline vital signs, obtain doctor clearance and paperwork, and build a program together that fits the goals of the client.

 

Once the program begins, the client will complete the HIIT training with the therapist for approximately an hour. The therapist will give a targeted home exercise program to be completed on days that HIIT program does not occur. This may include speech or upper extremity exercises- this is meant to target the specific deficits of the stroke survivor.

Packages

Gold: 3x/week for 12 weeks for 36 sessions at $140/session

Silver: 3x/week for 8 weeks for 24 sessions at $150/session

Bronze: 2x/week for 8 weeks for 16 sessions at $160/session

Dr. Lisa Spears

Doctorate of Physical Therapy

President of Personal Integrative PT

​

804-307-4267

Dr.LisaSpears@gmail.com

Send me a Message

Success! Message received.

  • Linkedin
bottom of page